Feeling Stuck Worksheet

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This worksheet offers insightful questions and prompts to help you get unstuck. Rather than tell you what to do, or how to feel, it helps you understand why you feel stuck, face it and then equips you to move through it.
 
I found myself having a hard time knowing what to do in a variety of situations, some big and some small and so I developed this worksheet for myself to help me move forward. Sometimes all we need is to take a moment and look at the situation from different perspectives. When we better understand what is really going on, both internally and externally, then we feel able to move forward in the right direction. I am sharing this worksheet with you in the hopes that it will help you discern what next steps you need to take.
 
 
*Please note that I am not a professional, this is simply a tool that I have found helpful in handling the everyday situations that arise in life. If you are facing a more serious condition or situation, this may still be helpful to you, but I’d also advise you to seek professional counsel.
 
This worksheet is my free gift to you. I would love to hear about your experience with it. You can email me at brianaelizabeth@gmail.com.